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title: blog | Dr Robbie Hunt - Chiropractor
---

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## [Optimal Exercise Duration: What's Recommended?](https://blog.wellbeing365.com.au/blog/optimal-exercise-duration-whats-recommended)

![Picture of Dr Robbie Hunt - Chiropractor](https://blog.wellbeing365.com.au/hs-fs/hubfs/Robbie.jpeg?width=50&name=Robbie.jpeg) [Dr Robbie Hunt - Chiropractor](https://blog.wellbeing365.com.au/blog/author/dr-robbie-hunt-chiropractor) 

 Jun 8, 2024 8:21:00 AM

Discover the ideal exercise duration for maximum benefits and avoid potential risks.

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